The power of our attention can uplift or diminish any circumstance; such is the potency of our thoughts, feelings, and focus. As the authors of The Amazing Power of Deliberate Intent remind us:

"Therefore, anytime you are focusing upon anything—past, present, or future—you are in the process of creation."

This quote gently reminds us how our focus is not just a tool, but a creative resource and force in the world. Whether we are reflecting on the past, observing the present, or envisioning the future, our focus can shape our experiences and interactions with the world around us. Understanding this allows us to approach our attention with intention and care, and embolden us to prioritize what nurtures and grows us.

the power of meditation is real: mentally, physically, emotionally, and spiritually.

diving into Neville’s brilliant work. volume 2.

diving into Neville’s brilliant work.

3 simple + free things to change your life today.